Hidden River

Katie

Posted by Ellie Banks on

Katie Lea of Stonebridge Elementary School talks inspirations, ideas, and drop out prevention for the Teacher Wall.

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Baked Chicken

Posted by larry uelmen on

Chef Rob Stinson offers his healthy alternative to fried chicken, baked chicken with cereal crust, red potato salad, and heart healthy coleslaw

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Deer Chili

Posted by larry uelmen on

Chef Rob Stinson is joined by Chef Denis Trochesset as they cook deer meat chili with curry crusted sweet potato chips.

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Eudora Welty

Posted by Ellie Banks on

Host: Gene Edwards Guest(s): Roger Mudd, William Winter, and Suzanne Marrs “She was the kindest, most gentle person any of us ever knew,” says host Gene Edwards of Eudora Welty. “To facilitate telling stories about her in her own living room is a dream come true.”

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Grilled Chicken with Jalapeno Honey-Glazed Cashews

Posted by larry uelmen on

Chef Rob Stinson cooks grilled chicken with jalapeno honey-glazed cashews, sautéed turnip greens with onions and garlic, and new potatoes with Greek yogurt instead of sour cream.

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African Stew

Posted by larry uelmen on

Chef Rob Stinson creates a healthy twist on African Peanut Stew. Enjoy this vegetarian dish that is a precursor to modern gumbo

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Baked Flounder with Asian Stir Fry

Posted by larry uelmen on

Chef Rob Stinson creates a healthy, breaded flounder, using fresh seafood from the Mississippi gulf and combines it with Asian stir-fry. Chef Rob also makes a chicken stock soup with flounder and brown rice.

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Marinated Goat Chops

Posted by larry uelmen on

Chef Rob Stinson cooks up a Mississippi delicacy - goat chops in a citrus marinade and a caramel onion glaze with a healthy spinach salad.

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Chicken Fajitas

Posted by larry uelmen on

Chef Rob Stinson creates healthy chicken fajitas in lettuce wraps using fresh, local ingredients

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Italian Shrimp Pasta

Posted by larry uelmen on

Chef Rob Stinson creates Italian shrimp pasta, using Mississippi Gulf Coast shrimp and whole-wheat pasta. Chef Rob also shows how to make a healthy baked eggplant. CORRECTION: In this episode Chef Rob says he is using whole wheat, gluten-free breadcrumbs and pasta. He intended to say that he was using wheat-free, gluten-free pasta. The gluten-free products Chef Rob uses can be found at mos...

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