It's time to shape up your cooking! Join Chef Rob Stinson as he prepares fresh, healthy meals with a Mississippi twist. Find out the best way to take the fried out of fried chicken (without sacrificing the crunch), new ways to serve up Mississippi catfish, and some of Chef Rob's favorite meals from the Gulf Coast.
Each episode, Registered Dietician Rebecca Turner shares some of her favorite tips and tricks to make your comfort foods a little bit healthier, whether that food is Mexian take-out, potato chips, or even deep-fried goodness.
Catch new episodes every Saturday at 1:30 PM on MPB TV.
This week on Fit to Eat, Chef Rob makes a healthy version of Pad Thai Chicken with special guest Terry Sullivan from Live Right Now. We attend the Mississippi Peanut festival at Mitchell Farms on our Down on the Farm segment. Registered Dietitian, Rebecca Turner makes a gluten-free salad.Read More