It's time to shape up your cooking! Join Chef Rob Stinson as he prepares fresh, healthy meals with a Mississippi twist. Find out the best way to take the fried out of fried chicken (without sacrificing the crunch), new ways to serve up Mississippi catfish, and some of Chef Rob's favorite meals from the Gulf Coast.
Each episode, Registered Dietician Rebecca Turner shares some of her favorite tips and tricks to make your comfort foods a little bit healthier, whether that food is Mexian take-out, potato chips, or even deep-fried goodness.
Catch new episodes every Saturday at 1:30 PM on MPB TV.
Chef Rob and guest Dennis Trochesset, the Director of Operations for Gulf Coast Restaurants LLC, make half time healthy with BBQ boiled ribs, potato veggie salad, and a yogurt cole slaw. We go to Mississippi State University to experience championship tailgating. Registered dietician Rebecca Turner makes a healthy half-time appetizer.Read More