Hidden River

Fitness Fest

Posted by Jason Klein on

Fitness Fest, the Mississippi Watermelon Festival ways to discover nature statewide!

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West Nile Virus

Posted by Kathryn Rodenmeyer on

Dr. Rick deShazo talks with people directly affected by the West Nile virus in the state and seeks best practices on how to protect yourself.

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Getting Trees Ready for a Storm

Posted by Jason Klein on

This morning we’ll discuss storm preparedness and mitigation for trees.

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Ask Dr. Rick: What's the best sunscreen?

Posted by Dr. Rick DeShazo on

Dear Dr. Rick, What is the best sunscreen? I am confused about all the numbers on the products.

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Chicken Quesadillas

Last Updated by Fit To Eat on

Cartoonist Marshall Ramsey joins Chef Rob for chicken quesadillas with black bean and corn relish.

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Portabella Pizza

Posted by Fit To Eat on

Chef Rob prepares a delicious, gluten-free version of everyone's favorite: pizza.

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Grilled Stuffed Shrimp

Posted by Fit To Eat on

Malcolm White joins Chef Rob in the kitchen to prepare a dish of grilled stuffed shrimp with farm-fresh vegetables.

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HIV in Mississippi

Posted by Kathryn Rodenmeyer on

Host Dr. Rick deShazo & co-host Melissa Faith Payne examine the disease and the barriers that prevent treatment and care.

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Vegetarian Lasagna

Last Updated by Fit To Eat on

Chef Rob Stinson cooks up a lighter, healthier version of lasagna using eggplant instead of heavy pasta.

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Ask Dr. Rick: Guidelines for Blood Pressure and Cholesterol

Posted by Dr. Rick DeShazo on

Dear Dr. Rick, I heard on your radio show that there were new “guidelines” for blood pressure and cholesterol. Can you tell me more about that?

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